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	<title>swimming</title>
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		<title>Salt Water Therapy</title>
		<link>http://bondibanter.com/salt-water-therapy/</link>
				<comments>http://bondibanter.com/salt-water-therapy/#comments</comments>
				<pubDate>Tue, 08 Feb 2011 11:30:40 +0000</pubDate>
		<dc:creator><![CDATA[bondimermaid]]></dc:creator>
				<category><![CDATA[Locality]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Bondi Beach]]></category>
		<category><![CDATA[Nielsen Park]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[Sydney Harbour]]></category>

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				<description><![CDATA[I had the opportunity to do a few laps this morning and my heart and head were in desperate need of some salt water therapy. Didn&#8217;t feel like dealing with Bondi waves today so headed down to one of my favourite spots&#8230;only a few minutes drive from Bondi Beach, is the gorgeous harbour beach of [&#8230;]]]></description>
								<content:encoded><![CDATA[<p> I had the opportunity to do a few laps this morning and my heart and head were in desperate need of some salt water therapy. Didn&#8217;t feel like dealing with Bondi waves today so headed down to one of my favourite spots&#8230;only a few minutes drive from Bondi Beach, is the gorgeous harbour beach of Nielsen Park.</p>
<div id="attachment_271" style="width: 310px" class="wp-caption aligncenter"><a href="http://bondibanter.com/salt-water-therapy/nielsen-park_hipstamtic_8feb2011/" rel="attachment wp-att-271"><img aria-describedby="caption-attachment-271" src="http://bondibanter.com/wp-content/uploads/2011/02/Nielsen-Park_hipstamtic_8Feb2011-300x300.jpg" alt="" title="Nielsen Park_hipstamtic_8Feb2011" width="300" height="300" class="size-medium wp-image-271" srcset="http://bondibanter.com/wp-content/uploads/2011/02/Nielsen-Park_hipstamtic_8Feb2011-300x300.jpg 300w, http://bondibanter.com/wp-content/uploads/2011/02/Nielsen-Park_hipstamtic_8Feb2011-150x150.jpg 150w, http://bondibanter.com/wp-content/uploads/2011/02/Nielsen-Park_hipstamtic_8Feb2011.jpg 600w" sizes="(max-width: 300px) 100vw, 300px" /></a><p id="caption-attachment-271" class="wp-caption-text">Nielsen Park - taken with my Hipstamatic iPhone app, 8/2/11</p></div>
<p>I was a bit surprised to find Nielsen so quiet today. Only a handful of people around and virtually no-one in the water. I got my goggles on and ventured in.  The sky looked rather ominous and the water was quite cool at first. But then, after a few strokes&#8230; it felt delicious. I just felt so good swimming in there. To top it off, I never saw so many fish as I did this morning. There was a large school of them, stretching for something like 10 or 15 metres. Am not sure what kind of fish they were, but they were about 15-20cm long and pale-ish in colour.</p>
<p>Rain thereatened but held off. After I got out of the water the sun decided to come out for a bit and I lapped it up while I could&#8230; nothing like some sun and salt water therapy!</p>
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